Whether you're looking to get in shape, or simply need some help staying in peak physical condition, FirstHand Health Center offers a wide range of therapies designed to help achieve and maintain a healthy lifestyle:

• Applied Kinesiology for diagnostics and biomechanics
• Chiropractic for muscular and neurological balance
• Miracle Ball Exercises
  • flexibility
  • relaxation
  • pain control
• Acupuncture
  • Meridian Balancing ensures full system balance
• Nutritional supplements and dietary recommendations
  • weight issues
  • aging symptoms
• NEWS (Neural Emotional Wholeness System)
  • clears past and present emotional blocks
• Exercise Recommendations
  • pain
  • strengthening
  • cardiovascular fitness